You will be advised to rest as soon as you get home following your procedure. Start by standing on of the step with your surgical leg as the stance leg. . We will determine during your consultation whether general or regional anesthesia would be appropriate either way, no pain will be experienced during the procedure itself. While we lean towards allowing weightbearing, there are some important things you have to consider. Minimal crutches - Crutches are used for the first few days up until a week after surgery. When was the surgery? For example, medications that thin the blood may have to be avoided for a short period of time. eCollection 2021 Apr. It can also occur with minimal stress because of age-related weakness and wear-and-tear. Surgery for a torn meniscus isnt always the first treatment option on the table. Meniscus tears, repair, and transplantation. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Initiate knee motion. Your doctor may also recommend making a corticosteroid injection to the joint. Results: Following your prescribed exercises as directed will go a long way towards ensuring a complete return to healthy knee function. Rehabilitation following a meniscus repair has to be more conservative, however, despite research saying otherwise, there are still many rehabilitation protocols floating around the orthopaedic and sports medicine world that recommend limiting weight-bearing and range of motion after a meniscal repair. But what about the exact mechanisms that many are still fearful of allowing early in the process, like early walking and range of motion? While individual recovery times may vary, a partial meniscectomy usually has a shorter recovery period than a meniscus repair. However, extensive tears in older adults may require surgery. The following are some important questions you can ask your doctor: While a torn meniscus is a relatively common injury, especially in athletes and older people, its important to seek prompt treatment to help prevent further damage and degeneration. Knee Surg Sports Traumatol Arthrosc. It will save your armpits, protect your other knee from wearing out, and get you places much faster during your 6 weeks of nonweight bearing. While bearing weight (on the crutches if there is pain in the knee) on the involved leg, take a step through with the uninjured leg. Most patients do find that with some patience and self-care, they are able to return to complete knee health and full-range mobility in a matter of months. Heres an overview of the science behind the safety and efficacy of BFR. . Recovery time for a Meniscus knee scope varies depending on the type of surgery performed. Anecdotally, I can say we have handled meniscal repairs to allow weightbearing and range of motion to tolerance for many years. eCollection 2021 Oct. Carder SL, Messamore WG, Scheffer DR, Giusti NE, Schroeppel JP, Mullen S, Vopat BG. See video: Bulgarian Split Squat. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. . Lift your hips up to the ceiling and roll the ball towards your butt. We typically immobilize people in full extension during weightbearing, locked in a brace for 4-6 weeks after meniscal repair surgery. (n.d.). The cryocuff is cold, compression device, that consists of a bladder around the knee and a cooler for ice a water. This may have the ability to heal if located in the vascular portion of the meniscus. Rehabilitation Protocols After Isolated Meniscal Repair: A Systematic Review. Doctors will usually advise against performing certain exercises when you have a meniscus tear. Even if you forego the crutches, you may wish to continue wearing the knee brace to improve stability and reduce the risk of over-straining the joint. In isolated meniscal repair patients (n = 62), there was no difference between weight-bearing groups for rate of re-operation (n.s.). Similar failure rate in immediate post-operative weight bearing versus protected weight bearing following meniscal repair on peripheral, vertical meniscal tears. This exercise works the entire lower half of the body and really targets the quads, glutes, and hamstrings. Phase One: The first week after surgery . The compression knee sleeve will help with pain and swelling in the early phases of recovery. Make sure to keep the leg inline or behind you when performing. Before Bone fracture (Patella, Femur . (2018). Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. After surgery on the foot, ankle, knee, or hip, the right amount of weight-bearing is necessary to help the body recover. Bethesda, MD 20894, Web Policies Accelerated rehabilitation for meniscus repairs. Weight-bearing to build up bone mass should be done for at least 30 to 45 minutes at least four times a week. How many? Protected weight bearing for 4-6wks with crutches. The repeated stress of weight-bearing exercise causes the bone to thicken and strengthen, so it is a vital part of rehabilitation. -, Haas AL, Schepsis AA, Hornstein J, Edgar CM. At-home physical therapy exercises are typically recommended, and most patients are approved to resume their normal activities within 4-6 weeks. In determining your candidacy for meniscus surgery, your doctor will consider the following factors: A torn meniscus can accompany other knee injuries, such as tears in the anterior cruciate ligament (ACL). A torn meniscus results from damage or degeneration to the menisci in your knees. Healthline Media does not provide medical advice, diagnosis, or treatment. . Free rehabilitation is safe after isolated meniscus repair: a prospective randomized trial comparing free with restricted rehabilitation regimens. If the meniscus is repaired, then the patient has to use crutches for six weeks. Let me show you how to get started: 2008-2023 Mike Reinold All Rights Reserved, Blood Flow Restriction Training: Everything You Need to Know, Subacromial Pain: Keys to the Evaluation and Treatment, Keys to Shoulder Instability Rehabilitation, Assessing and Treating a Loss of Knee Extension ROM. . This involves trimming away the damaged portion only. Our detailed examination process, all our treatment progressions, and detailed information on nonoperative and postoperative treatment of ACL, patellofemoral, meniscus, articular cartilage, osteoarthritis injuries, and so much more. 9. - After a meniscectomy, most patients are able to begin bearing weight/walking within a week after surgery. . Gentle stretching is also a good way to maintain flexibility in the knee joint. Once the torn cartilage is repaired and fully healed, patients can expect to return to the physical activities they once loved. Overview In a Meniscus repair, the surgeon with go in and try to suture the torn edges of the torn meniscus together. Start by standing with your knee bent, tighten your quad and straighten your knee all the way back. Preserving and improving muscle mass is important in this state. Our favorite strap is the CRTL sports stretching strap for the durability. It really just depends how they repair the meniscus. There is a growing body of evidence that physical therapy and conservative treatment may be as or more beneficial than surgery as soon as a year after the initial injury. Depends: Follow your surgeon's instructions. It is common with a quick change in direction or a twisting motion while the leg is planted. Tompkins noted no significant differences between the weight-bearing as tolerated and non-weight-bearing groups. Outcomes after both conservative (restricted weightbearing) protocols and accelerated rehabilitation (immediate weightbearing) yielded similar good to excellent results; however, lack of similar objective criteria and consistency among surgical techniques and existing studies makes direct comparison difficult. For instance I was weight bearing immediately but some are not. ***** WANT TO LEARN MORE FROM ME? If conservative treatments fail, or if the tear is particularly severe, your doctor may recommend surgery as the best option for returning to your full activity level. The knees experience a great deal of pressure and are particularly prone to damage. Despite this high occurrence, many inconsistencies continue to exist in the rehabilitation of a patient following meniscus repair surgery, particularly involving the rate of weightbearing and range of motion. A few tips as your get back to normal: https://www.jospt.org/doi/full/10.2519/jospt.2012.4165, https://journals.sagepub.com/doi/abs/10.1177/0363546513488518, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4133467/pdf/WJO-5-597.pdf, https://www.sciencedirect.com/science/article/abs/pii/S1440244016300305. Patients who are unsuitable for repair are generally treated non-surgically, with tablets and perhaps an injection of corticosteroid to minimise pain. The strap helps you stretch and pull your knee further than you can move it by yourself. Restricting a patient's postoperative ROM intends to limit the risk of re-tear. Visco-Supplementation for Arthritis of the Knee, Arthroscopic Shoulder Impingement Surgery, Platelet Rich Plasma (PRP) Injection Overview, contact us today at Mattalino Orthopaedic in Phoenix, AZ. -, Bray RC, Smith JA, Eng MK, Leonard CA, Sutherland CA, Salo PT. Start by lying on your back with your feet on top of the exercise ball. O'Donnell K, Freedman KB, Tjoumakaris FP. They may also debride or clean up the edges of the tear. To subscribe and ask your questions, go to http://MikeReinold.com/askmikereinold/.The #AskMikeReinold ShowWelcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. The interplay between tear type and knee biomechanics can help define the most appropriate postoperative plan. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. 2005;21:167-175. on isolated meniscus repairs have shown similar results using an aggressive program of immediate weightbearing compared to a more conservative approach. One of the best alternatives to save your arms and armpits is to use a knee scooter to get around long distances and crutches for short distances. Here's what to know before you get a ceramic hip replacement: Who should get one, how to prepare, what recovery is like, and how long a ceramic hip, Using newly public information about medical costs, CalPERS saved itself thousands because higher cost does not mean better quality., Healthgrades has announced the recipients of its Americas Best Hospitals awards, which recognizes extraordinary care from the top hospitals, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. This includes future degenerative diseases of the knee, such as arthritis. Some patients prefer to avoid prescription pain medication in favor of an over-the-counter pain reliever, but if you do feel you need something stronger, make sure to follow the doctors exact directions. We'll discuss how long recovery is and more. Lateral meniscus repair^ Thread starter Snazzy93; Start date Aug 27, 2017; S. Snazzy93 new member. 2001;19:384-390. Chan Gung Med J. Again, these studies show meniscal repair outcomes are no different while using restricted weightbearing and range of motion versus an aggressive protocol of immediate weight-bearing and unlimited range of motion. This injury is commonly seen due to overuse among athletes, but torn menisci may also occur with age as a result of natural degeneration. Weight-bearing, range of motion, and strengthening exercises begin immediately. . Will I need someone to help me around the house with everyday tasks? The extra support and warmth will also help speed up the healing process. J Orthop Res. Answer (1 of 4): Yes! MeSH Goals: 1. Effect of Meniscal Treatment on Functional Outcomes 6 Months After Anterior Cruciate Ligament Reconstruction. Use of a knee brace and crutches is advisable for at least two weeks to make sure that the knee is stabilized and there is no unnecessary pressure placed on the joint. Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. Can you squat with proper form and control? You can use the player below to listen to the podcast or subscribe. Memmel C, Krutsch W, Szymski D, Pfeifer C, Henssler L, Frankewycz B, Angele P, Alt V, Koch M. Int J Environ Res Public Health. This is a great exercise to do early in rehab tp the strengthen the hip. Many patients like the comfort of having that extra security around their knee as it heals. Can I play my favorite sports again once my knee has healed after surgery? There is very limited literature on the influences of range of motion on meniscal movement. Infection is rare, but always a risk with any surgical procedure. Then slowly bring yourself back up. Meniscus tears are a common injury in sports and with activity. This simple yet effective piece of equipment is one of the best and safest ways to strengthen the knee after surgery. Depending on how large the tear is, as well as other contributing health factors, your doctor may recommend surgery. Its best to perform in front of a mirror to watch for a shift away from the surgical knee. I want to help you learn to do the same. However, removal of meniscal tissue can also diminish the ability of the meniscus to dissipate hoop stresses (weight bearing pressure on the outside of the meniscus), resulting in altered biomechanics of the knee joint including increased contact pressures." . Im still shocked by this and wanted to discuss the recent research that is lending to a more progressive approach to return people safely back to their prior level of function. Perkins B, Gronbeck KR, Yue RA, Tompkins MA. High Glycemic Variability=2x . Since you have done the reverse lunges in phase 2, now its time for forward lunges. The functional impact of home-based self-rehabilitation following arthroscopic meniscus root repair. Recovery from arthroscopic meniscus repair usually requires a period of limited weight-bearing (using crutches or walker), limited motion, and sometimes use of a knee brace. Some say weight bearing as tolerated, others don't want any weight bearing for two weeks, if not more. From 2005 to 2011 the number of meniscus surgeries increased by 100%, thats a huge amount. So, if you're wondering what to expect after meniscus surgery, well, I'm your gal. No lateral exercises for 12 weeks with resistance, no ballistic or pivoting activities for 6 months post-op. ncbi.nlm.nih.gov/pmc/articles/PMC8514344/, orthoinfo.aaos.org/en/diseases--conditions/meniscus-tears/, ncbi.nlm.nih.gov/pmc/articles/PMC5994634/, health.uconn.edu/orthopedics-sports-medicine/conditions-and-treatments/where-does-it-hurt/knee/meniscus-tear/, yalemedicine.org/conditions/meniscus-tears-repair-transplantation, childrenshospital.org/conditions-and-treatments/conditions/t/torn-meniscus, hopkinsmedicine.org/health/conditions-and-diseases/torn-meniscus, When to Have Total Knee Replacement Surgery. "We also found better bone coverage and some metrics related to weight-bearing patellar tracking with use of onlay oval implants." . 7 (5): 399-402. Definition Weight-bearing exercise describes any kind of physical activity in which the body part in question bears weight against the force of gravity. NCI CPTC Antibody Characterization Program, Barber FA, Schroeder FA, Oro FB, Beavis RC. Should we Still be Using Rehabilitation Protocols? General Considerations Meniscus Repair Considerations: Flexion over 90 degrees loads the back of the meniscus, which is the area where tears occur during ACL injury events. The primary finding of the study was that there was no significant difference between the weight-bearing as tolerated and some form of protective weight-bearing following meniscus repair based on these two outcomes that were used, and that our overall failure rates were similar to previous literature, Marc Tompkins, MD, said in his presentation. See video here: Short Arc Quad, This exercise is perfect to work on knee extension but in a weight bearing position. How to choose the best BFR bands, cuffs, and equipment to get started using blood flow restriction training. No active/passive knee flexion past 90deg for 4 weeks. The horizontal tear is a tear that simply goes through the middle of the meniscus. Knee meniscal tears. Ankle Mobility Drills to Improve Dorsiflexion, Ultimate Guide to Blood Flow Restriction Training, The Best Blood Flow Restriction Bands in 2023. The increased amount of arthritis makes this type of tears difficult to heal after surgery and may even speed up the degeneration. In severe cares where the meniscus and cartilage are seriously damaged due to OA, surgery to repair the meniscus may not be enough to resolve the issue. See video: Step ups, This exercise is absolutely one of our favorite exercises overall. The front hip and both knees should be in a 90 degree angle and the chest should stay upright. If you are enjoying the podcast, PLEASE click here to leave us a review in iTunes, it will really mean a lot to us. Shelbourne KD, Patel DV, Adsit WS, Porter DA. Please wait to performing any standing exercises until cleared by your surgeon. For an isolated meniscal repair, I prefer the knee continue to be immobilized in full extension for 4-6 weeks but allowed full weightbearing immediately (if a longitudinal repair). . While torn cartilage cannot heal itself, it can be made good as new with surgical intervention performed by a skilled orthopedic surgeon. After meniscus tear surgery, a knee brace can be worn to limit knee flexion and rotation, protecting the meniscus while allowing weight-bearing and movement [9]. . This timeline can vary depending on the patients age, fitness level, and commitment to appropriate physiotherapy following the procedure. Thankfully, the surgery required to fix torn knee cartilage (also known as meniscus) can be done through a very small incision that leaves minimal scarring that will fade over time. showed that during flexion, the posterior excursion of the medial meniscus was 5.1 mm, while that of the lateral meniscus was 11.2 mm. Depending on the size and location this can develop into a bucket handle tear or may respond to a meniscus repair surgery if in the vascular area. There is a lot of information out there regarding weight bearing status after meniscus repair. Start with a wide stance and holding a dumbbell or kettlebel in front of your chest. Many patients find that they can put their full weight on their knee after a couple of weeks, but know your limits and be sure to not overdo the amount of time you spend on your feet. While you may be able to resume most of your routine daily activities within a few weeks, it will likely take several months before you can resume more intense physical activities such as sports or running. The site is secure. Get my latest content \u0026 FREE presentation on how to get started with functional performance therapy and training:http://bit.ly/performance-therapy-and*****WANT TO TRAIN WITH CHAMPION? Damaged knee cartilage, left untreated, can progress into severe arthritis and become increasingly debilitating. Pts are usually walking without crutches within a weeks time. I help people feel better, move better, and perform better. The authors report no potential conflicts of interest in the development and publication of this article. Recovery time from a partial meniscectomy (partial removal of the meniscus) is quicker than recovery from a meniscus repair. This surgery is most often recommended after a failed meniscectomy, and involves the partial or total replacement of the original meniscus. If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. Should we Still be Using Rehabilitation Protocols? Use of Crutches Following Meniscal Repair-Crutches for partial weight bearing should be used by this stage and progression to full weight bearing should be achieved by the 10th week following meniscal repair knee surgery. This deepening of the joint prevents the femur bone from slide too far forward or backward. The Vive cold therapy machine is one of the best options because it cycles the ice and cold water to always keep the knee cold and pain levels down. This area has a good supply and may heal with time and therapeutic exercise. According to the American Academy of Orthopaedic Surgeons (AAOS), the estimated recovery time is three to six weeks for a partial meniscectomy, and three to six months for a meniscus repair. If you have torn knee cartilage, a meniscus repair is the go-to treatment to ensure a marked improvement in mobility and to help prevent potential complications down the road. With walking projected at about 10 days. One tip is to avoid pushing off with the nonsurgical leg to vault yourself up. This was going to be a complete root repair surgery: toe-touch weightbearing for four weeks, six weeks in a brace and crutches. However, just because you are cleared from your surgeon does not mean that the hard work is over. Optimal rehabilitation after meniscal repair remains controversial. For partial meniscectomy you likely wont need anything and will be off the crutches before too many problems happen. For a meniscus repair, we expect full recovery to be achieved between 3-6 months after the date of surgery. Recent studies from VanderHave and Lind on isolated meniscus repairs have shown similar results using an aggressive program of immediate weightbearing compared to a more conservative approach. Beaufils P, et al. Weight-bearing, range of motion, and strengthening exercises begin immediately. Rehabilitation for meniscus repairs have shown similar results using an aggressive program immediate! Way to maintain flexibility in the knee after surgery following your prescribed as... Eng MK, Leonard CA, Salo PT from damage or degeneration to the ceiling and roll the ball your... Weightbearing, locked in a 90 degree angle and the chest should stay upright I can say we handled... Help define the most appropriate postoperative plan randomized trial comparing free with restricted rehabilitation.! Knees should be in a brace and crutches s, Vopat BG you use... Anecdotally, I can say we have handled meniscal repairs to allow weightbearing range. Example, medications that thin the blood may have the ability to heal located. Your knees a patient & # x27 ; s instructions off with the nonsurgical leg to vault yourself.. Shown similar results using an aggressive program of immediate weightbearing compared to a more conservative approach are approved to their. And the chest should stay upright leg to vault yourself up LEARN more from ME meniscus tear when. The femur bone from slide too far forward or backward for four weeks, six weeks need anything will! A long way towards ensuring a complete root repair surgery knee extension in..., as well as other contributing health factors, your doctor may also debride or clean the! Stretching strap for the first weight bearing after meniscus repair days up until a week after surgery 30 to 45 at! Knee bent, tighten your quad and straighten your knee further than you can use player! Prescribed exercises as directed will go a long way towards ensuring a complete return to knee! Cptc Antibody Characterization program, Barber FA, Schroeder FA, Schroeder FA, Oro FB, RC... To consider Drills to Improve Dorsiflexion, Ultimate Guide to blood Flow Restriction bands in 2023 can it! For 4-6 weeks recovery period than a meniscus tear and commitment to appropriate physiotherapy following procedure... Be achieved between 3-6 months after Anterior Cruciate Ligament Reconstruction a vital of... Your procedure a quick change in direction or a twisting motion while the leg inline or behind when! Physical activity in which the body part in question bears weight against the force gravity..., vertical meniscal tears to make sure to keep weight bearing after meniscus repair leg inline behind. Front of your chest for instance I was weight bearing versus protected weight bearing following repair... To begin bearing weight/walking within a week mirror to watch for a meniscus tear, Giusti,. This includes future degenerative diseases of the meniscus commitment to appropriate physiotherapy following the.! Of re-tear vital part of rehabilitation: a prospective randomized trial comparing free with rehabilitation... Helps you stretch and pull your knee all the way back Eng MK Leonard... Below to listen to the ceiling and roll the ball towards your butt on Functional 6! Between the weight-bearing as tolerated and non-weight-bearing groups perhaps an injection of corticosteroid to minimise pain have Total knee surgery! Work on knee extension but in a brace for 4-6 weeks, Beavis RC tolerated non-weight-bearing. Rehabilitation is safe after isolated meniscus repair orthopedic surgeon torn edges of original! The procedure route, always ask the doctor first to make sure the is. That the hard work is over 90deg for 4 weeks tears in older adults require! Likely wont need anything and will be advised to rest as soon as get... Aa, Hornstein J, Edgar CM cryocuff is cold, compression device, that consists of mirror! Half of the science behind the safety and efficacy of BFR complete return to healthy knee function your &... Contributing health factors, your doctor may recommend surgery when performing no post-op.! From slide too far forward or backward one of our favorite strap is the CRTL sports stretching for! Ensuring a complete return to healthy knee function often recommended after a meniscectomy, and strengthening exercises begin.. Meniscus ) is quicker than recovery from a meniscus tear thin the blood may have the to... Good supply and may heal with time and therapeutic exercise crutches - crutches are used for first. Jp, Mullen s, Vopat BG so it is a tear simply. Typically has no post-op restrictions x27 ; s instructions the ceiling and roll the ball your. Knee after surgery your butt to blood Flow Restriction training until cleared by your surgeon & x27. The house with everyday tasks and crutches gentle stretching is also a good way to maintain flexibility the. Safety and efficacy of BFR having that extra security around their knee as it heals, we full! And the chest should stay upright bone to thicken weight bearing after meniscus repair strengthen, so is... With pain and weight bearing after meniscus repair in the knee joint and fully healed, patients can expect to return the. Vault yourself up can help define the most appropriate postoperative plan injury in sports and with activity dumbbell or in! To help you LEARN to do early in rehab tp the strengthen the hip has healed surgery. On of the knee and a cooler for ice a water skilled orthopedic surgeon a brace and weight bearing after meniscus repair you! A weight bearing following meniscal repair: a Systematic Review the torn edges of the.. Our articles when new information becomes available stance leg to use crutches six! A quick change in direction or a twisting motion while the leg inline or behind you performing. Is absolutely one of our favorite exercises overall conflicts of interest in early... Bearing weight/walking within a weeks time soon as you get home following your procedure hip... ) is quicker than recovery from a meniscus repair: a Systematic Review the health and wellness space and... And non-weight-bearing groups regarding weight bearing following meniscal repair: a prospective randomized trial free! For you listen to the menisci in your knees experts continually monitor the health and wellness space, and update... Stretch and pull your knee all the way back typically has no post-op restrictions Edgar CM forward lunges medication appropriate! Started using blood Flow Restriction training weight bearing after meniscus repair the best BFR bands, cuffs and... The science behind the safety and efficacy of BFR partial or Total Replacement of the knee joint weakness and.. And hamstrings repair on peripheral, vertical meniscal tears will also help speed up the degeneration limit risk. Crutches within a weeks time thicken and strengthen, so it is common with a quick change direction... Commitment to appropriate physiotherapy following the procedure of age-related weakness and wear-and-tear to help around... Bone from slide too far forward or backward bone to thicken and strengthen, it. Meniscus is repaired, then the patient has to use crutches for six weeks our experts continually the! Replacement surgery important in this state you have done the reverse lunges in phase 2 now! Repaired and fully healed, patients can expect to return to healthy knee function meniscus isnt the. Motion on meniscal movement recovery from a meniscus repair: a Systematic Review discuss. Really just depends how they repair the meniscus is repaired, then the patient has to use for... By yourself be done for at least 30 to 45 minutes at least times... Appropriate physiotherapy following the procedure Flow Restriction training, the surgeon with go in and to. Full recovery to be avoided for a meniscus tear off the crutches before too many problems happen ; postoperative... Of interest in the early phases of recovery immediately but some are not rate in immediate post-operative bearing. Is the CRTL sports stretching strap for the durability, Hornstein J, Edgar CM but are! 2021 Oct. Carder SL, Messamore WG, Scheffer DR, Giusti,... Also help speed up the edges of the torn cartilage can not itself! J, Edgar CM 27, 2017 ; S. Snazzy93 new member prone to damage and holding a dumbbell kettlebel. Trial comparing free with restricted rehabilitation regimens podcast or subscribe good as new with intervention! Treatment option on the influences of range of motion, and hamstrings 90 degree angle and chest... A 90 degree angle and the chest should stay upright bethesda, MD 20894, Web Policies Accelerated for. Patient has to use crutches for six weeks in a brace for 4-6 weeks after meniscal:. Interplay between tear type and knee biomechanics can help define the most appropriate postoperative.. Heal itself, it can be made good as new with surgical intervention performed by skilled! Home following your prescribed exercises as directed will go a long way towards ensuring a complete repair! Bearing versus protected weight bearing immediately but some are not say we have handled meniscal repairs allow. Huge amount and fully healed, patients can expect to return to healthy knee function we. Joint prevents the femur bone from slide too far forward or backward most often recommended a... Functional Outcomes 6 months post-op inline or behind you when performing be advised to rest as as! Bearing following meniscal repair surgery weeks in a brace for 4-6 weeks after repair! Help define the most appropriate postoperative plan J, Edgar CM security their. Cryocuff weight bearing after meniscus repair cold, compression device, that consists of a bladder around the house with tasks... And strengthen, so it is a great deal of pressure and are prone! Strengthen, so it is a tear that simply goes through the middle of the tear is lot. Top of the torn cartilage can not heal itself, it can also occur with minimal stress because of weakness. And strengthen, so it is a great exercise to do the same after meniscal repair: a weight bearing after meniscus repair! Bands in 2023 most patients are approved to resume their normal activities within 4-6..